Have you just recovered from a sports injury? Or have you had serious back problems? It can sometimes be a stumbling block to starting sports again. After you’ve sustained an injury, it can sometimes be difficult to start exercising again. You find that when you resume sports you always relapse in the same pattern and incur an injury. All in all, an ordinary fitness program is no longer sufficient, here comes the role of medical fitness.
Get moving immediately with medical fitness!
For people who want to become active again but quickly get injured
For people who want to exercise again after rehabilitation from an injury
For people who want more control over their complaints
Where a conventional fitness program is not enough
More knowledge about the load capacity of your own body
Responsible training and injury prevention
Improve general health
An important difference with rehabilitation is that a program is tailor-made and therefore there is no rehabilitation. It consists of drawing up a training theme based on the objectives discussed. For example, if you still have problems with your back after a hernia, manual therapy is a better option.
For more information, you can register at the Jupiter Health Planet desk.